Welcome to Our Learning Centre
Here you will find videos and blog posts with information related to
physical health with an emphasis on the core and pelvic floor.
Categories
What are the core abdominals?
The “core” or “core abdominals” are two buzz words found particularly in the fitness industry. However, the core abdominal muscles are more than the “six-pack abs” that are discussed in mainstream media.
What is EMG biofeedback and RTUS Imaging?
Learn about what EMG biofeedback is and how it's used to measure engagement of the pelvic floor as well as the details around real-time ultrasound imaging.