Laura has returned to clinical practice effective JUNE 3, 2024

Please note that my office does not have a waiting room. When you arrive for your appointment, kindly use the doorbell located beside the sign on the door. The doorbell will light up to let me know that you are here, and I will come to greet you at your scheduled appointment time.

Thank you for your understanding and cooperation!

Laura will be increasing their rates effective June 1, 2024

60-minute session $210 30-minute session $115

Laura direct bills most insurance plans

It has been a privilege to serve this community, and I deeply appreciate your trust and partnership throughout our journey together.

I've been reflecting on the depth and value of the services I provide to all my clients. It's become increasingly clear to me that the true value of these services surpasses my current fee structure.

In light of this realization and as a commitment to honoring the value of the support I provide, I will be implementing a fee adjustment. Effective June 1, 2024, my fees will be adjusted to better reflect the value you receive from our partnership.

This decision hasn't been made lightly. I've taken into consideration various factors, including the expertise, dedication, and personalized attention I bring to every interaction. I firmly believe that this adjustment will enable me to continue delivering the exceptional level of service you expect from me.

I want to express my gratitude for your understanding and continued trust in me and my services. I look forward to our continued collaboration and the opportunity to serve you at the highest level.

Pelvic Floor and Core Health

support + guidance
for all humans

Adult | Children | Youth

You deserve to enjoy life.

Whether you’re experiencing unpredictable leaks, constipation, or pain,
I’m here to help you navigate (or pinpoint) a diagnosis.

I’ll work to help you understand why you’re experiencing symptoms and
come up with a plan to improve your quality of life.

The Process

The Assessment

  • Gather Information

    develop a clear understanding of your concerns + symptoms

  • EMG Biofeedback

    technology that’s useful in assessing pelvic floor concerns

    learn more

  • Exams + Palpation

    when needed, utilize internal vaginal and/or rectal exams + abdominal palpation to aid in diagnosis

  • Education

    equip our clients with the knowledge they need to understand what’s happening in their body, why it’s happening, and how to improve their symptoms

    visit our Learning Centre

The Rehabilitation Plan

  • Real-Time Ultrasound (RTUS)

    technology used to help clients feel and practice the contraction and release of specific muscles

    learn more

  • Proprioceptive Training

    in-session coaching on how to contract and release specific muscles and muscle groups

  • Rehabilitative + Preventative Exercises

    a two-pronged approach of rehabilitative exercises (improve current symptoms) and preventative exercises (reduce the likelihood of a recurrence and additional symptoms) to improve short- and long-term recovery

  • Communication

    ongoing communication and follow-up

My Commitment

I actively work to create a safe and welcoming environment for all community members.

I’m passionate about supporting and serving marginalized folks,
such as the 2SLGBTQIA+ and neurodivergent communities,
as well as those engaging in non-traditional relationship models.

My goal is for each human to feel safe and comfortable to be themselves,
however that may look for them, and to feel supported in
receiving the care that they need for pelvic floor and core health.

What My Clients Have to Say

  • "Best healthcare experience if my life! Since mesh removal 6 months ago, I had to go through 5 physiotherapists to find Laura. Her knowledge and compassion are sorely needed. I wish there were more ready to go the extra mile to help mesh injured patients."

    Laura Phelps

    ☆☆☆☆☆

  • "... Working with Laura to heal my pelvic floor was more than just physiotherapy to me.  It allowed me to feel confident and connected with my body again, and after only a few short weeks I was feeling like my old self again.   Thank you so much Laura. "

    M.M.

  • "Her reputation is colossal and she exceeded my expectations. Laura is professional and knowledgeable and brilliant and funny. Such a blessing to have her in Victoria."

    Robin van G

    ☆☆☆☆☆

  • "... I was able relate to [Laura] immediately and she makes time to listen and hear it all... I can definitely confirm from painful, personal experience, that the problems she deals with are difficult to raise and discuss, but Laura has such great warmth and openness, I did not find this with her . She is so positive in her approach and you feel she understands where you have been. I have never written a testimonial before but I am a genuine individual in Victoria, writing this one and for very good reasons. At a time when the medical system, despite great doctors, is cruelly slow, it is a life-saver to find someone like Laura. If you have problems in this area, therefore, do not hesitate to take that step - go to see her."

  • "... I came to Laura with mild incontinence, vaginal pain and diastasis recti after my first pregnancy. At the time I was feeling quite anxious about whether or not my body would fully recover in a functional way and feel comfortable again.  From the first appointment I knew I was in good hands. She was incredibly thorough, listened attentively, answered all of my questions and clearly explained her treatment protocols. I started noticing results from day one and I cannot express how grateful I am for her knowledge and skill set."

    M.M.

  • "... In my opinion, [Laura] is perfect for this job. You absolutely know she really cares about helping you. She immediately removes any discomfort, with her kind, understanding, positive and cheery demeanor. She gives 110% in her effort to make you feel comfortable, to help you understand your situation, and Laura does everything she can to help you. I left feeling that this did not have to be the end of the road; that I may not require surgery and that I could possibly fix this problem with kegels. I cannot think of anything else you could ask from a pelvic floor physiotherapist in Victoria."

    C.M.

  • "Laura has the unique ability to make you feel comfortable and heard. I went into my appointment feeling disheartened about the changes in my abdominals that I experienced post-baby. After I left my appointment I felt empowered - confident in my diagnosis, assured that I was supported, and armed with the knowledge to regain my strength. Thank you, Laura."

    T.Q.

  • "Laura's manner is professional and she takes her time to understand your issues. She then takes time to help you understand what is required by you for your road to recovery."

    Donna Rowen

    ☆☆☆☆☆

  • "I was so nervous for my first appointment by Laura was awesome. Obviously very passionate about her work. I learned so much and am very glad I was referred to Laura."

    Keren Massey

    ☆☆☆☆☆

  • "Wow! Laura is amazing. She made me feel at ease instantly, gave me a wealth of information and just really made the whole assessment process so natural and normal. She is an incredibly kind and talented professional and came highly recommended to me by so many other professionals - I can completely see why. I will absolutely be recommending her to other people."

    Sarah Bain

    ☆☆☆☆☆

  • "Would give this experience 10 stars if I could! Laura is incredibly knowledgeable, a fantastic communicator and super kind to top it off. I’ve had amazing results quite quickly. Also the first experience I’ve had in a health care setting where inclusive language was used ❤️"

    Rosa Erck

    ☆☆☆☆☆

  • "We efficiently and in detail, updated my progress since our last meeting. The appointment was educational, reassuring, and always with an eye to where we are going from here and celebrating successes. Laura is so easy to work with, heaps of fun actually and profoundly professional, educating herself as to new developments in her field."

    Susan Skidmore

    ☆☆☆☆☆

  • "Outstanding! Laura expertly honed in on my issues. I left my appointment with a bettter understanding of my issues and a feeling that I might finally have some effective techniques to overcome them."

    Jodie Gagnon

    ☆☆☆☆☆

  • "I've been to a lot of physio clinics and none of them come close to the level of care that I received at Laura's clinic. She is a very active listener, and I found that she presented practical solutions for my pain problems! I will gladly recommend her!"

    Manny Mandrusiak

    ☆☆☆☆☆

  • "Laura is amazing, so friendly, so knowledgeable and so great at teaching and listening to the client. Highly recommended!"

    Marko Baba

    ☆☆☆☆☆

  • "Laura is an excellent Physiotherapist who got me through post prostatectomy issues with grace and empathy."

    D.C.

Have you checked out the
Learning Resources section?

Here’s a sampling of some favourites.